The amount of stress and anxiety which shoot up due to all the fear and myths of COVID 19 was insane.

The rapid spread of COVID and the potential of large numbers of people exposed to it, and the impact with the seriousness which it got on our life changed our everyday routine and contributed to a particularly high anxiety level.

The fear even when one touched something outdoors and be tensed for the next 14 days in regards to whether he/she has caught the virus was something staggering.

The anxiety to lose loved ones even when no one had come in contact with the virus, but the mind was way ahead of time and had set terrible scenarios in head which kept on playing in the head and wouldn’t let you sleep.

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